Massage involves working the soft tissue of the body to ease day-to-day stresses, muscular tension & promote relaxation. Massaging stimulates deep circulation, both of blood and lymph which helps your body to heal & generally work more efficiently.
Massage has a positive physical & mental effect on your whole body including your muscles, digestion & mental health. Massage encourages the body to produce endorphins – the natural chemicals in your body that make you feel happy.
At Renuvo Beauty we use a range of Eve Taylor massage oils infused with the highest quality essential oils designed to sooth your mind, body & senses. Each treatment is bespoke, creating a unique client experience.
Choose from anti-stress, well-being, body firming & conditioning, cellulite & detox or stimulating & uplifting massage.
How often should I have a massage?
Massages are recommended at least once a month however, depending on the severity of muscle pain massages may be recommended every 1-2 weeks.
Are there any possible side effects?
Headaches or nausea due to release of toxins
Pain or sore muscles due to muscles being worked that are not usually worked
Fatigue or sleepiness due to release of tension
Redness or heat in the skin due to the pressure of rubbing
What are the benefits of regular massage?
Regular massages ease muscle pain, help sooth stress, anxiety & depression & improve sleep & digestion
Don’t see the answer to your question above? Get in touch with our team who will be more than happy to help you with your questions and queries.